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Use These 4 Steps To Break The Cycle Of Unhappiness, Wellness Expert Says

Weíre All Looking For Ways To Be Happier, But Itís Just Not That Easy. Itís Not ...

March 12, 2024

When Is The Best Time To Wake Up? The Ideal Waking Time, According To Experts

We All Know That Sleep Is Important For Our Mental And Physical Health. But Does...

February 26, 2024

Do Digestive Enzyme Supplements Really Work? Experts Weigh In

When People Eat Foods They Love, Sometimes Those Treats Donít Love Them Back, Causing Digestive Discomfort That Has Them Reaching For A Remedy. At Times, Thatís In The Form Of Digestive Enzyme Supplements ó But Whether People S...

Truth Index®
86% Why?

Infrared Exercise For Stress Reduction And Mental Clarity

Striking A Balance Between Work, Home Life, And Obligations To Ourselves Can Be ...

February 13, 2024

Potential Benefits Of Float Therapy For Health And Wellness

Danielle Ulfand-Westfield Isnít New To Float Therapy ó Sheís Done About 40 Float...

January 30, 2024

4 Health Benefits Of Lemon

Lemons (Citrus Limon) Are A Citrus Fruit Known For Their Sour, Bitter Flavor And...

January 16, 2024

10 Nutrition Tips For A Healthy New Year

As A Health Reporter Whoís Been Following Nutrition News For Decades, Iíve Seen ...

December 28, 2023

Whatís Causing Severe Respiratory Illnesses In Dogs?

Veterinarians Across The Country Are Scrambling To Treat The Rising Number Of Dogs Sick With A Severe Type Of Respiratory Illness. At The Same Time, Scientists Are Trying To Figure Out Whatís Causing The Current Outbreak, How Wide...

Truth Index®
85% Why?

5 Foods Cardiologists Avoid On Thanksgiving And What They Eat Instead

Thanksgiving Dinner Can Make Your Heart Beat Faster With Delight At The Sight Of All The Delicious Roast Turkey, Side Dishes And Desserts. But What Does The Feast ó With All Of Its Fat, Salt, Meat, Sugar And Alcohol ó Actually ...

Truth Index®
83% Why?