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Infrared Exercise For Stress Reduction And Mental Clarity

Striking A Balance Between Work, Home Life, And Obligations To Ourselves Can Be ...

February 13, 2024

Potential Benefits Of Float Therapy For Health And Wellness

Danielle Ulfand-Westfield Isn’t New To Float Therapy — She’s Done About 40 Float...

January 30, 2024

4 Health Benefits Of Lemon

Lemons (Citrus Limon) Are A Citrus Fruit Known For Their Sour, Bitter Flavor And Bright Yellow Color. They’re Packed With Vitamin C And Antioxidants That Support Various Aspects Of Health. For Example, Lemon Water Has Gained A Lot...

Truth Index®
94% Why?

10 Nutrition Tips For A Healthy New Year

As A Health Reporter Who’s Been Following Nutrition News For Decades, I’ve Seen ...

December 28, 2023

What’s Causing Severe Respiratory Illnesses In Dogs?

Veterinarians Across The Country Are Scrambling To Treat The Rising Number Of Do...

December 5, 2023

5 Foods Cardiologists Avoid On Thanksgiving And What They Eat Instead

Thanksgiving Dinner Can Make Your Heart Beat Faster With Delight At The Sight Of...

November 21, 2023

Can Dinking Coffee With Lemon Really Help You Lose Weight?

Lemon Adds A Nice, Citrusy Flavor To Water — And Beyond The Taste, You May Have ...

October 24, 2023

Midweek Motivation: Stay Healthy Even When Life Gets Hectic

In The Hustle And Bustle Of Chasing Your Dreams, Life Speeds By In The Blink Of An Eye. If You Find Yourself Caught In This Whirlwind, Know That You're Not Alone. No Matter How Packed Your Schedule Is, Prioritizing Your Well-being...

Truth Index®
98% Why?

Why Popcorn Should Be Your Go-To Snack

Probably My Favorite Nutrition Fun Fact, And One I Share With Family, Friends, And Pretty Much Anyone Who Will Listen, Is That Popcorn Is A Whole Grain! My Reasons For Spreading This Fact Far And Wide Are Twofold: First, I Love Po...

Truth Index®
97% Why?