Which Is Better for All-Day Energy: CBD or Coffee?
If you’re like 62 percent of Americans, you start your day with a cup of coffee. While coffee provides a significant caffeine boost that can get you going in the morning, many coffee drinkers find that they hit an afternoon slump after the caffeine wears off.
What if we told you there is an all-natural coffee alternative that could help you reduce your caffeine intake, give you all-day energy, and provide several other health benefits? Enter CBD (aka cannabidiol)—a naturally occurring chemical compound found in the cannabis plant, Cannabis sativa.
How exactly does CBD promote energy and focus, and how can you incorporate it into your daily routine? We’ll be answering those questions and more in this article. Here’s what you need to know!
CBD for energy and focus
Humans possess a complex network of neurotransmitters and cannabinoid receptors called the endocannabinoid system (ECS). Researchers believe the ECS may be involved in several processes, including energy metabolism, learning, and memory.
While most people may think of CBD as a sedative, research shows CBD can also boost energy at certain dosages. According to a 2017 review, lower doses of CBD may have a stimulating effect, while higher doses may have a sedative effect. Other research suggests that CBD could be useful as a wake-promoting agent like coffee, but without the jitters and caffeine crash.
CBD is also thought to promote focus by reducing conditions and symptoms that can make it hard to focus, such as pain, stress, lack of sleep, poor mood, and low energy. When you feel good, you’re better able to stay in the present moment and focus on the task at hand.
How to take CBD for energy and focus
If you’re used to having a cup of coffee (or two) every morning to get going, switching to CBD might take a little getting used to. Coffee provides a more noticeable, short-acting energy, whereas CBD provides a more gentle, long-lasting energy. If you make the switch, however, you’ll likely feel much better for it in the long run.
So, how exactly can you incorporate CBD into your routine? You can take CBD oil by putting 15mg or less directly under your tongue or you can opt for a CBD-infused dissolvable powder, such as VOLTA All-Day Energy.
VOLTA All-Day Energy contains Nano CBD, which is clinically proven to be eight to 12 times more bioavailable (more easily absorbed by the body) than CBD oil. In other words, it provides more powerful benefits than other CBD products on the market.
Not only that, but VOLTA All-Day Energy contains Yerba Maté, green tea, and 30 clinically-studied nootropics, vitamins, minerals, amino acids, and antioxidants.
These powerhouse ingredients were carefully chosen to promote focus, motivation, and clear thinking by providing your body with the nutrients it needs to function at its best.
So, what’s the verdict? CBD or coffee?
When it comes to all-day energy and focus, the winner is clear. Coffee might temporarily make you feel alert, but when it wears off a couple of hours later, you’re likely to feel tired and ready for bed—even if it’s only 2 pm!
CBD, on the other hand, provides sustained energy without a crash. It gently wears off over the course of the day, unlike coffee which loses its effects more abruptly.
In our opinion, VOLTA All-Day Energy is the optimal choice. It provides highly bioavailable CBD, a small dose of caffeine from green tea and Yerba Maté, and a slew of other beneficial nutrients that support your performance and overall wellness. VOLTA also offers a caffeine-free version for those looking to bid adieu to caffeine completely.
Simply mix a packet of VOLTA All-Day Energy into any beverage and you’ll be on your way to feeling refreshed, alert, and ready to take on the day!
Tags
References
- NCA releases Atlas of American Coffee
https://www.ncausa.org/Newsroom/NCA-releases-Atlas-of-American-Coffee - An introduction to the endogenous cannabinoid system
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4789136/ - Cannabis, Cannabinoids, and Sleep: a Review of the Literature
https://www.med.upenn.edu/cbti/assets/user-content/documents/s11920-017-0775-9.pdf - Potential Effects of Cannabidiol as a Wake-Promoting Agent
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4023456/
